Can Fish Cakes Cause Gas?

Can Fish Cakes Cause Gas? Fatty foods, including pork and beef. Fatty foods slow down digestion, which can leave them festering in your gut, fermenting and getting pongy. … Beans. … Eggs. … Onions. … Dairy. … Wheat and wholegrains. … Broccoli, cauli and cabbage. … Fruits. What foods help bloating and gas? Avocados. Avocados