How Many Calories Does Bodypump Burn?
How Many Calories Does Bodypump Burn? While you can expect to burn an average of 400 calories during a 55-minute BODYPUMP workout, it’s the building of lean muscle mass that provides the long-term benefits. Is BODYPUMP good for weight loss? BODYPUMP really is the ultimate calorie-burning resistance training workout. A ground-breaking new study shows that