How Long Do Camp Gladiator Workout Last?
How Long Do Camp Gladiator Workout Last? Camp Gladiator is a four-week outdoor group fitness program. Each workout or “Camp” is a 60 minute, full-body workout incorporating both cardio and strength, with no two workouts the same! Is Camp Gladiator considered HIIT? Like many HIIT programs, Camp Gladiator uses a small-group approach. For example, a