bootcamp workouts

Do Soldiers Lose Weight In Boot Camp?

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Do Soldiers Lose Weight In Boot Camp? Changes in your body weight will depend on the shape you are in when you enter basic training. Some recruits will actually gain weight because they will increase their lean muscle mass. Many recruits will lose weight due to decreased calorie consumption and increased physical activity. How much

Do You Lose Weight In Military Boot Camp?

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Do You Lose Weight In Military Boot Camp? FORT SILL, Okla. — Soldiers’ transformations in Basic Combat Training are usually evident on graduation day. They stand taller, they look a person in the eyes, their pride in achieving their training is evident. Do you gain or lose weight in boot camp? Muscle weighs more than