How Long After Eating Is It Normal To Poop?

How Long After Eating Is It Normal To Poop? After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food. It takes about 36 hours for food

Can Fish Irritate Ibs?

Can Fish Irritate Ibs? You can use these foundational foods to create satisfying and healthy meals and snacks without causing stomach upset: Poultry and fish: High-fat foods, including red meat, overstimulate the gut. What triggers IBS flare ups? While we don’t know what causes IBS, we do know that flare-ups are often triggered by food,