Should I Wear Shoulder Pads?

Should I Wear Shoulder Pads? Yes, shoulder pads are coming back. Some styles are going ridiculously far and creating spikes on the shoulders. Others are going the classic route with powerful yet feminine tops that accentuate your natural waistline. Can I wear shoulder pads? The answer is yesβ€” shoulder pads are back in style for

How Can I Make My Shoulders Feminine?

How Can I Make My Shoulders Feminine? Do lateral raises build mass? Though commonly viewed as a physique-focused exercise, the benefits of the lateral raise extend beyond that of muscle hypertrophy. When performed well, the lateral raise also improves shoulder health, reinforces proper bracing and stability, and teaches the user to isolate individual muscle groups.