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Burning Quads When Cycling?

January 24, 2024 by David Evans

Burning Quads When Cycling? If your quads and/or calves are burning, you likely need more seat setback to engage the hamstring complex. If you suffer from hamstring fatigue the seat needs to come forwards. If the load is spread well across all major muscle bellies, you are bang on target. How do I stop my

Burning Calves When Running?

January 24, 2024 by Emily Lee

Burning Calves When Running? During exercise, the body needs more energy than usual. It cannot take in enough oxygen to create energy, so the muscles in the body take over. This creates lactic acid, which causes a burning feeling when it builds up. Running or an intense workout will often cause burning legs. Is it