butterhead lettuce

Is Bibb Lettuce Same As Butter Lettuce?

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Is Bibb Lettuce Same As Butter Lettuce? Also called Boston and Bibb lettuce, good-quality butter lettuce will have fairly large, loose heads with thick leaves and even green coloring. … The two best-known varieties of Butter Lettuce in the US are Bibb and Boston lettuce. What is a substitute for Bibb lettuce? Substitute for Bibb

Are There Any Health Benefits To Iceberg Lettuce?

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Are There Any Health Benefits To Iceberg Lettuce? Iceberg lettuce is an excellent source of potassium and manganese. It also contains significant amounts of iron, calcium, magnesium, and phosphorus, as well as small traces of sodium, copper, and zinc. This lettuce is rich in vitamin A, K, C, thiamin, vitamin B6, and folate (vitamin B9).