Is A Sports Drink An Energy Drink?

Is A Sports Drink An Energy Drink? Sports drinks are flavored beverages often containing carbohydrates, minerals and electrolytes (salts), and sometimes vitamins or other nutrients. On the other hand, energy drinks contain stimulants, with caffeine as the primary source of “energy,” along with varying amounts of other ingredients. What’s the difference between energy drinks and

Is Coffee Bad For Students?

Is Coffee Bad For Students? Children and adolescents are also still developing and the impact of caffeine on their nervous systems and cardiovascular systems is not fully known. Too much caffeine can cause issues such as increased anxiety, increased heart rate and blood pressure, acid reflux and sleep disturbance. Is it bad to drink coffee

Is Guarana Better Than Ginseng?

Is Guarana Better Than Ginseng? Another study compared guarana to ginseng, another brain-boosting compound. Although both guarana and ginseng improved memory and test performance, people who received guarana paid more attention to their tasks and completed them faster (17). What is guarana and ginseng good for? Guarana is commonly touted for its ability to reduce