calming effects

Does SAM-e Increase Serotonin?

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Does SAM-e Increase Serotonin? Animal studies show that SAM-e increases levels of serotonin, but not the same way as SSRI or tricyclics work. They prolong the effect of a neurotransmitter by blocking its reuptake after it ferries a signal across the gap from one nerve cell to the next. Does SAM-e interact with medications? SAM-e

How Often Can I Give My Dog Valerian?

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How Often Can I Give My Dog Valerian? Dosing depends on the form of valerian—capsule, drops, or whole-dried root—says Morgan, but generally speaking, “It should be administered three to four times daily in small doses starting a few days before the anxiety-inducing event.” Fresh valerian root is also available, but she says a dosage would