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Are Canned Lentils Healthy?

January 24, 2024 by Sophia Kim

Are Canned Lentils Healthy? Lentils can be an important part of a healthy eating plan for people who are following a vegetarian diet, looking to lose weight, reduce cholesterol, or manage diabetes. Lentils are high in fibre and protein. They are a good source of folate, potassium and iron. Are canned lentils unhealthy? Canned beans

Do Lentil Beans Have Gluten?

January 24, 2024 by Sophia Kim

Do Lentil Beans Have Gluten? Do lentil beans have gluten? Lentils are naturally gluten-free. They are recommended for people with celiac disease and other gluten-related disorders. However, like oats, they appear to be at a heightened risk of cross contact with gluten-containing grains. Why are lentils not gluten-free? As we mentioned, lentils are a type