What Are The Pros And Cons Of Canning? Price. Canned food is cheap. Convenience. Fresh vegetables and fruits have a hard time beating the convenience canned foods can offer for those with busy lifestyles. Long Shelf-Life. Nutrition. Taste Aspects. Sodium and Sugar Content. Risk of Botulism. Exposure to BPA. What are the cons and pros
Do Canned Peas Loose Their Health Benefits? Peas are tiny and powerful, containing a lot of mineral nutrients and vitamins. Frozen peas are blanched after harvest and flash-frozen, keeping most of their vitamins, while canned peas contain less nutrients. The verdict: Definitely buy fresh or frozen–but be careful with their cooking times. Does canning food
Are Canned Vegetables Just As Good As Fresh? Are canned vegetables just as good as fresh? Canned foods can be just as nutritious as fresh and frozen foods because canning preserves many nutrients. The amount of minerals, fat-soluble vitamins, protein, fat and carbohydrate remain relatively unchanged by the process of canning. What are the 2