carb calories

How Do I Stop Carb Cravings On Keto? #1. Eat Whole Foods. … #2. Restrict Carbs Almost Completely. … #3. Save the Cheat Days for Later in Your Journey. … #4. Drink More Water. … #5. Don’t Eat at a Calorie Deficit Yet. … #6. Let Your Body Become Keto-Adapted. How do I stop the