carbohydrates list

What Food Contains Carbohydrates And Fats? Dairy food such as milk and yoghurt (also carbohydrate) Beans and pulses (also carbohydrates) Nuts (also fats) Soy and tofu products. What are foods containing carbohydrates and fats called? Foods that contain a lot of fat or carbohydrates and perhaps only a little protein are called energy-giving foods. Foods