How Do I Substitute Cardamom Seeds For Pods?

How Do I Substitute Cardamom Seeds For Pods? For 10 whole cardamom pods substitute 1/2 teaspoon ground cardamom. OR – For an alternate flavor use 1/2 teaspoon ground cinnamon. OR – Combine 1/4 teaspoon cinnamon + 1/4 teaspoon nutmeg. How much ground cardamom is in a pod? For the freshest flavor, grinding your own cardamom