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What Is Good About Horse Riding?

January 24, 2024 by Kim Nguyen

What Is Good About Horse Riding? Riders can develop better reflexes and a sense of balance and coordination as they use their entire body to guide and propel the horse forward. Riding also offers cardio benefits. Riding, lifting saddles onto the back of a horse, mucking stalls, moving hay bales, etc., builds muscles and physical

Will Horseback Riding Lower High Blood Pressure?

January 24, 2024 by Kim Nguyen

Will Horseback Riding Lower High Blood Pressure? Lowering blood pressure. One of the benefits of regular exercise is lowered blood pressure; horseback riding is exercise. Lower blood pressure can reduce the risk of heart disease. Plus just being around animals has been shown to do that as well. What are some benefits of horseback riding?