How Many Calories Does Each Exercise Burn?

How Many Calories Does Each Exercise Burn? Activity Calories Burned per Hour* Moderate Activity:460370 Walking briskly (3.5 mph) Gardening Cycling (5.5 mph) Dancing Playing basketball Strenuous Activity: 730 580 Jogging (9 min/mile) Playing football Swimming Which exercise burns calories the most? Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and