cardiovascular disorders

What Are The Risk Factors Associated With Cardiovascular Disease?

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What Are The Risk Factors Associated With Cardiovascular Disease? About half of all Americans (47%) have at least 1 of 3 key risk factors for heart disease: high blood pressure, high cholesterol, and smoking. Some risk factors for heart disease cannot be controlled, such as your age or family history. But you can take steps

What Lifestyle Choices Could Reduce Your Risk Of Heart Disease?

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What Lifestyle Choices Could Reduce Your Risk Of Heart Disease? Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that