carnitine acyltransferase

What Produces Carnitine? Animal products like meat, fish, poultry, and milk are the best sources. In general, the redder the meat, the higher its carnitine content. Dairy products contain carnitine primarily in the whey fraction [1,3,5]. How is carnitine made? Your body can produce L-carnitine out of the amino acids lysine and methionine. For your