Can Collagen Repair Cartilage?
Can Collagen Repair Cartilage? Collagen may have the ability to keep muscles and tendons together and even rebuild your cartilage. How do you rebuild collagen in cartilage? Legumes. For optimal joint function, it is important to beat inflammation wherever possible—inflammation is the primary source of collagen and, by extension, cartilage breakdown. … Oranges. … Pomegranates.