How Can I Rebuild My Cartilage Naturally?
How Can I Rebuild My Cartilage Naturally? Legumes. For optimal joint function, it is important to beat inflammation wherever possible—inflammation is the primary source of collagen and, by extension, cartilage breakdown. … Oranges. … Pomegranates. … Green Tea. … Brown Rice. … Nuts. … Brussel Sprouts. Is it possible to regrow cartilage? “Cartilage has practically