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Why Is Catharsis Bad?

January 24, 2024 by Leah Jackson

Why Is Catharsis Bad? Despite what Freud believed, catharsis triggers more thoughts and emotions of the same nature. For example, if you are angry and you start shouting and throwing things, you activate more aggressive thoughts, emotions, and behaviors. … This can lead to chronic anger problems, which is not at all healthy. Is catharsis

Is Catharsis Healthy?

January 24, 2024 by Leah Jackson

Is Catharsis Healthy? Catharsis in psychology refers to any act of expressing emotions in order to feel relieved and maintain psychological health. However, today’s science believes it is not at all good for psychological health. Is catharsis a good thing? Catharsis can play a role in helping people deal with difficult or painful emotions. This