Are There Any Health Benefits To Algae?

Are There Any Health Benefits To Algae? What Are the Health Benefits of Algae? Just one tablespoon of spirulina or chlorella (blue-green algae) provides four grams of protein, along with a healthy dose of calcium, iron, magnesium, and potassium. You’ll also get B vitamins and vitamin A (beta-carotene), along with essential fats. Is algae good