How Is C6/c7 Herniated Disc Treated?

How Is C6/c7 Herniated Disc Treated? In most cases cervical disc herniations improve with time and symptomatic treatment. This can take 6-12 weeks. Improvement is usually seen within 2-3 weeks and full recovery in the ensuing 2-3 months. How long does it take for a herniated cervical disc to heal? In most cases cervical disc

Can You Use An Elliptical With Cervical Radiculopathy Site Www.Spine-Health.Com?

Can You Use An Elliptical With Cervical Radiculopathy Site Www.Spine-Health.Com? Neck tilts are a great exercise for cervical radiculopathy caused by arthritis or stenosis. To perform the exercise, sit in a chair and slowly tilt your neck forward as far as possible. Hold the position for three seconds, and then return to the neutral position.