What Is A Serving Of Goat Cheese?
What Is A Serving Of Goat Cheese? Although the recommended serving size for goat cheese is small, eating just one ounce (28 grams) provides impressive amounts of nutrients. A one-ounce (28-gram) serving of soft-style goat cheese provides (1): Calories: 102. Protein: 6 grams. Is goat’s cheese fattening? Soft goat’s cheese contains about 26g of fat