Is Chicken Fat Or Protein?
Is Chicken Fat Or Protein? Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). About 80% of the calories come from protein while 20% come from fat. Does chicken contain fat? For example, a 3-ounce skinless, chicken breast