Which Sprouts Is Good For Health?

Which Sprouts Is Good For Health? Vegetable sprouts: These include broccoli, alfalfa, mustard green and red clover sprouts. Nut and seed sprouts: These include pumpkin seed, sesame seed, sunflower seed sprouts. Sprouted grains: These include wheatgrass and quinoa sprouts. Is it good to eat sprouts everyday? Increase in antioxidant levels If you want to boost