Can Cayenne Cause Insomnia? Do chili peppers cause insomnia? Chili peppers may cause indigestion and stomach irritation and this can cause temporary insomnia. However, if you suffer with painful osteoarthritis, rheumatoid arthritis or Fibromyalgia eating Capsaicin peppers or taking a supplement may relieve pain and help you sleep. Does cayenne pepper keep you awake? Consuming
Why Do I Crave Spicy Food So Much? When you consume spicy foods like chili peppers, the capsaicin compound binds to pain receptors on our nerves known as TRPV1 (8). These may result in physiological changes in chemosensation, which ultimately increases your spicy food cravings and liking (8). Is eating a lot of spicy food
Are Chili Peppers Good For Your Health? Fiery peppers pack major health perks. In terms of vitamin C, they beat oranges 3 to 1. They’re also stuffed with vitamins A, B, and E. Some studies suggest capsaicin acts as an antioxidant to protect your cells and helps tamp down inflammation. What are the negative effects