How Good Of Shape To Climb Mt Rainier?
How Good Of Shape To Climb Mt Rainier? Example of Fitness requirements for a 3-day Summit Attempt: Be able to carry a 30-45-pound pack for 5 to 8 hours a day. Be able to ascend steadily for 5,000 ft on slopes up to 40 degrees. Be able to descend 9,000 ft on slopes up to