How Can I Repair My Colon?
How Can I Repair My Colon? soft and well-cooked meats, such as: poultry. … low sodium and low fat deli meats. well-cooked eggs. tofu. smooth nut and seed butters, including: peanut. How do you repair a damaged digestive system? Cut back on fatty foods. Avoid fizzy drinks. Eat and drink slowly. Quit smoking. Don’t chew