Can I Water Down Gatorade?
Can I Water Down Gatorade? Can I water down Gatorade? Should Bottled Gatorade be diluted 50:50 with water? No it should not. Diluting Gatorade reduces its effectiveness because doing so waters down the taste, reduces the amount of carbohydrate that can be delivered to active muscles, and dilutes the sodium necessary for complete rehydration. Does