What Are The Symptoms Of Lack Of Fibre?
What Are The Symptoms Of Lack Of Fibre? Constipation/bloating. Hunger after meals. Blood sugar fluctuations. High cholesterol. Fatigue/low energy. Inflammation. What happens if you have too little fiber? A lack of fiber can mean an unhealthy digestive system, which can lead to both short and long-term health complications. Low-fiber diets have been linked to dangers