How Many Calories Are In A Whole Roasted Chicken?
How Many Calories Are In A Whole Roasted Chicken? The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. How many calories are in chicken leg quarters? There are 331 calories in 1 leg quarter of Chicken Leg.