Is It Healthy To Drink Eggnog Everyday?
Is It Healthy To Drink Eggnog Everyday? But as with many holiday treats, eggnog—traditionally made with eggs, cream, milk, and sugar—is loaded with calories, fat, and added sugars. And there’s an additional health concern with eggnog: If it’s made with raw eggs, it can be a food-poisoning risk. Does egg nog make you gain weight?