How Much Creatine In Tuna Fish?
How Much Creatine In Tuna Fish? Beef, pork, tuna, salmon, and cod all contain between 1.4 to 2.3 grams of creatine per pound. Herring contains the most creatine at 3 to 4.5 grams per pound. Is creatine present in fish? Creatine is naturally present in fish muscle (200–700 mg/100 g; Oehlenschläger, 2014), nevertheless it is