How Good Do Sststionary Bikes Work You Legs And Hips?

How Good Do Sststionary Bikes Work You Legs And Hips? Stationary Bike Cycling keeps the hips mobile which benefits overall hip function and athletic performance. It tones the abdominal and oblique muscles, but it also engages the ones on your back, legs, and hips. Does stationary bike strengthen legs? Riding a stationary bike can help