Is Lactose-free Milk Gluten Free?
Is Lactose-free Milk Gluten Free? No, milk does not have gluten. Whether you choose whole, low-fat or lactose-free cow’s milk, it is gluten-free. What milk is lactose and gluten-free? Rice Milk Rice milk is the least allergenic of the nondairy milks. This makes it a safe option for those with allergies or intolerances to dairy,