dance injury

What Are The Circumstances Or Problem You Might Encounter In Participating In A Dance Activity?

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What Are The Circumstances Or Problem You Might Encounter In Participating In A Dance Activity? Risk factors for dance injury include previous history of injury, insufficient skills in coping with stress, low body mass index (BMI) and fat levels, risky movements and technique, and overtraining. Having a previous injury increases the risk of subsequent injury

What Are The Five Key Factors To Preventing A Dance Related Injury?

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What Are The Five Key Factors To Preventing A Dance Related Injury? Malkogeorgos et al111 offer five main areas of attention for preventing dance injuries: warm-up, training (including muscular strength, power, and endurance; plyometrics; agility; balance; joint stability; and dance-specific technique), equipment (including footwear and surfaces); regulatory aspects (rules and … What are the 5