How Ballet Affects Mental Health?

How Ballet Affects Mental Health? It is well documented that professional dancing increases the risk for, or strongly associates to, mental health issues like eating disorders, anxiety, and compulsive-obsessive disorders. As much as the international sport society has acknowledged the challenges on ED in sport, the same do not apply to dance. What does ballet

How Jazz Dancing Is Good For Your Health?

How Jazz Dancing Is Good For Your Health? The health and physical fitness benefits of jazz dance include increased strength, flexibility, coordination, and endurance. The athletic, full-bodied nature of jazz dance develops arm strength from floor work, leg strength from jumps, and core strength from coordinating the limbs. What are the 10 health benefits of

Did Kalani Win Abby’s Ultimate Dance Competition?

Did Kalani Win Abby’s Ultimate Dance Competition? Did Kalani win Abby’s Ultimate Dance Competition? In 2013, Kalani became a series dance regular on the ABC Family show Bunheads, appearing in multiple episodes as Baby Bun. That same year, she took part in Lifetime’s Abby’s Ultimate Dance Competition, a dance reality competition series. Kalani made it