Is Yogurt An Inflammatory Food?
Is Yogurt An Inflammatory Food? Yogurt protein and probiotics, such Lactobacillus bulgaricus and Streptococcus thermophilus, have anti-inflammatory and immunomodulatory roles. In several interventional studies, daily yogurt consumption has been shown to prevent gut microbiota alteration, a common consequence of chronic opioid use. Is yoghurt good for inflammation? Yogurt can also contain probiotics, which can reduce