dehydrated veggies

What Is The Best Food Dehydrator For Home Use?

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What Is The Best Food Dehydrator For Home Use? Nutritional Content is Retained. … Preserves Fruit and Vegetables Longer. … Convenient and Cost Effective. … Stacking Trays Can Have Greater Capacity. … Shelves Can Make it Easier to Check for Doneness. … Look for an Even Airflow System. … Maintain Temperatures With an Adjustable Thermostat.

Does Dehydrating Food Take Away Nutrients?

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Does Dehydrating Food Take Away Nutrients? While most nutrients remain unchanged after dehydration, vitamins A and C may be reduced or destroyed. Depending on the method used, dehydration can also reduce B vitamins and some minerals. Make sure to get these nutrients from other sources to avoid vitamin deficiencies. Do dehydrated vegetables retain nutrients? Well,