Can You Take Apple Cider Vinegar Pills Everyday?
Can You Take Apple Cider Vinegar Pills Everyday? Taking 1–2 tablespoons (15–30 mL) daily should be sufficient, as taking too much can lead to some unpleasant side effects like tooth enamel erosion ( 7 ). Alternatively, you can take apple cider vinegar capsules, which contain dehydrated vinegar. How often should you take apple cider vinegar