Why Is Drinking Water So Important?

Why Is Drinking Water So Important? Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water helps your body: Keep a normal temperature. What are the

What Is The Importance Of Hydration?

What Is The Importance Of Hydration? Hydration plays a crucial role in many different body function. Proper hydration allows our bodies to regulate body temperature. It also keeps joints lubricated and helps deliver nutrients to cells. Drinking adequate water helps us sleep better, improves mood, fight infections, and can improve cognition. What is needed for

Is Dehydration Is A Form Of Physical Stress?

Is Dehydration Is A Form Of Physical Stress? Because we need water to function properly, dehydration can lead to stress and breakdowns in your mental and physical health. A mere liter of water under water consumption levels for your body weight can increase cortisol levels and cause immediate problems and increased stress. How can you

How Many Children Die Of Diarrhea Annually?

How Many Children Die Of Diarrhea Annually? Key facts. Diarrhoeal disease is the second leading cause of death in children under five years old. It is both preventable and treatable. Each year diarrhoea kills around 525 000 children under five. How many children die from diarrheal disease? Diarrhea: Common Illness, Global Killer Diarrhea kills 2,195