destructive patterns

How Can Destructive Behavior Be Prevented?

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How Can Destructive Behavior Be Prevented? If you’re trying to break a bad habit, encouragement and input from others is invaluable. Tell a supportive friend, family member, or support group member what behaviors you’re trying to change. Ask them for encouragement and help with holding yourself accountable. How do you stop self-destructive behavior in a

How Do You Reverse Self Destructive Behavior?

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How Do You Reverse Self Destructive Behavior? Break the cycle of shame. … Don’t believe the negative self-talk. … Get support. … Use failure to learn. … Prepare ahead of time. What is the root of self-destructive behavior? Conclusions: Childhood trauma contributes to the initiation of self-destructive behavior, but lack of secure attachments helps maintain