How Can I Get Rid Of Cataracts Naturally?

How Can I Get Rid Of Cataracts Naturally? A consistently healthy diet that includes fruits, vegetables, oily fish and whole grains may result in a decreased risk of cataracts. Antioxidants, vitamins, minerals, and phytochemicals such as vitamins A, C and E, lutein, zeaxanthin and omega 3 fatty acids may also reduce the risk of cataract