What Is A Life Worth Living Goal?
What Is A Life Worth Living Goal? DBT’s main goal is to help patients create a “life worth living”. There are three targets for an individual DBT therapist in stage 1: To eliminate life-threatening behavior. To reduce therapy-interfering behavior. To reduce quality-of-life-interfering behavior. What are the DBT skills? Mindfulness. Interpersonal Effectiveness. Emotion Regulation. Distress Tolerance.