Can You Eat Too Much Diatomaceous Earth?
Can You Eat Too Much Diatomaceous Earth? Because food-grade diatomaceous earth is less than 2% crystalline silica, you might think it’s safe. However, long-term inhalation can still damage your lungs ( 15 ). Food-grade diatomaceous earth is safe to consume, but do not inhale it. It can cause inflammation and scarring of your lungs. What