What Are The Negative Effects Of Diets?
What Are The Negative Effects Of Diets? Biologically, dieting can lead to unhealthy changes in body composition, hormonal changes, reduced bone density, menstrual disturbances, and lower resting energy expenditure. What are the cons of diets? Not Sustainable: Most diets remove or dramatically limit a specific food group. … Impacts on Health: Restricting a food group