Can I Drink Diet Soda On Keto?
Can I Drink Diet Soda On Keto? Avoid sugar-sweetened drinks (like soda) and fruit juice (even 100 percent juice) because they’re packed with sugar, and thus carbs. Dairy milk is also high in carbs, so it’s not keto-friendly. Is Mountain Dew zero good for a keto diet? Can you drink soda on the keto diet?