How Can Supplemental Protein Alter Health?

How Can Supplemental Protein Alter Health? A 2017 review reported that supplementing with whey protein might reduce body weight and total fat mass in people who are overweight or obese. It may also reduce blood pressure, total cholesterol, and other risk factors for cardiovascular diseases. Can taking protein cause health problems? Most research indicates that

How Is Pea Protein Made?

How Is Pea Protein Made? Pea protein is made by grinding dried peas into a fine powder. The starch and fiber are removed, leaving a powdered concentrated protein substance (aka pea protein isolate). It is completely plant-based, unlike whey, casein, and egg-based protein powders, and therefore ideal for vegetarians and vegans. Is pea protein highly